Music’s profound influence on our emotional and physiological well-being since ancient times is undeniable. Not only does it foster social cohesion and emotional expression, but also serves as a powerful tool for relaxation and recreation.
In this article, we aim to explore the various ways in which music therapy can alleviate pain and promote overall well-being. By synthesizing existing research and evidence-based practices, we hope to shed light on the efficacy of music therapy as a complementary treatment modality.
How Our Brain Reacts to Music
Music therapy is a structured approach to utilizing music’s physiological, psychological, and emotional effects as part of treatment for individuals coping with illness or trauma. Our brain reacts to musical rhythm, melody, and beats in several ways. Various studies have been conducted to try and understand how the brain responds to music and how these responses could impact the effectiveness of music therapy.
1. Psychological Response
Music has a profound impact on our psychophysiological state. It can evoke memories, stimulate creativity, and alter mood. When we listen to music, our brain processes the auditory information and interprets it in ways that affect our thoughts, perceptions, and behaviors. Music therapy has been shown to have the potential to remedy psychological breakdowns, such as depression, anxiety, and general stress. This is achieved by offering a therapeutic outlet for the expression of one’s emotions as well as introspection.
2. Physiological Response
The human body is a great mystery, and one of its many shockers is how its physiological response to music involves changes in its physical functions, such as heart rate, blood pressure, and even respiratory rate. Researchers have done a great deal of work to understand how music can have a direct impact on these physiological parameters. Some studies have shown that certain types of music elicit specific physiological responses. For instance, fast-paced and rhythmic music has been proven to increase your heart rate and blood pressure. On the other hand, slow and melodic music can induce relaxation and reduce stress levels.
3. Emotional Response
Multiple studies have shown listening to music can result in a marked increase in brain activity in the regions associated with emotion and reward.
Music can induce a strong emotional response in listeners in many ways. Unexpected changes in musical features, such as intensity and tempo, result in enhanced tension and anticipation. Moreover, different musical elements, such as melody, harmony, rhythm, and lyrics, can also evoke a wide range of emotions, including joy, sadness, excitement, and nostalgia.
Our brain processes these emotional cues in music through complex neural pathways, triggering the release of neurotransmitters, such as dopamine, serotonin, and oxytocin. Music therapy utilizes this emotional power to help individuals process and express their emotions in a therapeutic context, leading to emotional healing and personal growth.
How Sedation Achieves Pain Relief
Procedural sedation is a widely used practice across various medical procedures to alleviate pain and discomfort. According to the Center for Disease Control’s data from the National Hospital Discharge Survey, sedation or anesthesia plays a crucial role in facilitating nearly 45 million procedures.
During procedural sedation, individuals remain conscious while the medical procedure is performed. Medical professionals closely monitor the patient’s heart rate and breathing throughout the process to ensure safety. These medical professionals undergo safe sedation training before being authorized to administer sedation. Despite being awake, patients remain relaxed and comfortable during the procedure.
Depresses CNS
Sedatives are prescription medications that reduce brain activity and promote relaxation and calmness. Sedation is commonly administered by qualified medical professionals to alleviate anxiety, discomfort, and pain.
Sedation drugs enhance the activity of a neurotransmitter called gamma-aminobutyric acid (GABA), which is responsible for slowing down brain activity. By increasing GABA’s activity, sedatives amplify its calming effect on the brain, promoting a state of relaxation.
Eases Muscle Tension and Induces Anxiolysis
Sedation eases muscle tension and induces anxiolysis through its effects on the central nervous system (CNS) neurotransmitters, particularly gamma-aminobutyric acid (GABA) and serotonin.
GABA receptors are widely distributed in regions that control muscle tone and tension. By increasing the activity of this neurotransmitter, sedation suppresses the firing of neurons in these areas, leading to muscle relaxation and hence decreasing muscle tension. Sedation also affects serotonin which regulates mood and anxiety.
We also have other neurotransmitter systems, such as noradrenergic and dopaminergic systems, which are implicated in muscle tension and anxiety. Sedation has been shown to have a marked impact on these systems as well. For example, sedation drugs that block the reuptake of norepinephrine or dopamine may further contribute to muscle relaxation and anxiety reduction by altering the balance of neurotransmitters involved in stress responses.
Overall, the combined effects of sedation on GABA, serotonin, and possibly other neurotransmitter systems help to ease muscle tension and induce anxiolysis, providing relief from both physical and psychological symptoms of anxiety and stress.
Modulates the Perception of Pain
Pain, a common symptom of various ailments, is processed and perceived by the brain. Medications that target the brain can modulate pain perception, primarily through two types of drugs: analgesics and anesthetics.
Analgesics alleviate pain without inducing loss of consciousness, while anesthetics depress the central nervous system (CNS).
Analgesics specifically target pain relief without affecting consciousness. On the other hand, central anesthesia involves drugs that depress the CNS, leading to the absence of sensory perception, including consciousness, while vital functions remain intact. This distinction underscores the importance of understanding the mechanisms of action and effects of different medications in managing pain and achieving desired levels of anesthesia.
The Results of Music Therapy & Sedation Combination
In a study published in the Journal of Invasive Cardiology, the impact of music therapy on pharmacologic conscious sedation during invasive coronary angiography (ICA) was evident. Conducted on 72 subjects undergoing elective ICA, the study compared the use of standard sedation with music therapy alongside medication. Results showed similar anxiety levels between groups, but the music group exhibited a trend towards reduced sedative use, particularly midazolam.
This suggests that music therapy may offer a viable alternative or complement to traditional sedation methods during such procedures, potentially reducing the need for sedative medications without compromising patient comfort. On the other hand, combining music therapy with sedation during medical procedures can have a synergistic effect on patient comfort and overall procedural outcomes.
Conclusion
The potential of music therapy as a non-pharmacologic adjunct in managing pain and anxiety during invasive medical procedures like coronary angiography can’t be overstated. By potentially reducing the reliance on pharmacologic conscious sedation, music therapy offers a promising avenue for improving patient experience and outcomes. In addition to music therapy, sedation also plays a significant role in alleviating discomfort, pain, and anxiety.
Overall, the combined use of music therapy and sedation offers a holistic approach to patient care, addressing both the physical and emotional aspects of discomfort and anxiety associated with medical procedures.
